Last updated on December 05, 2020.
This website, located at offadiet.com, is a nutrition and healthy living website (the “Website”), written and edited by the owner and administrator (“we/us”).
By navigating and using the Website, users agree to and accept the following Terms of Use (“Terms”). Your use of the Website constitutes your acceptance of, and agreement to, the following Terms. We reserve the right to modify, alter, amend, or update these Terms which are subject to change without notice. If you do not agree with or do not accept any part of the following Terms, you must not use the Website.
1. Copyright
All the recipes and articles on this Website are copyrighted.
Many recipes and articles were first published on nutricookbook.com, a website owned and administered by the owner and administrator of offadiet.com, between 2017 and 2020.
All the recipe pictures are copyrighted. The rest of the pictures used on the Website or the social media accounts of Off a diet are used under the Creative Commons CC0 license.
Unauthorized use and/or duplication of any part of this Website without written permission from us is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to the Website and/or Us with appropriate and specific direction to the original content.
Please do not republish any article, post, recipe or recipe picture without prior consent. You can email us directly at contact@offadiet.com for permission.
2. Disclaimer
This Website was developed strictly for informational purposes and is provided on an “as is” and “as available” basis. You understand and agree that you are fully responsible for your use of the information provided on the Website. We make no representations, warranties, or guarantees as to the accuracy or completeness of any information on this Website or found by following any link on the Website. We will not be liable for any errors or omissions in this information nor for the availability of this information. We will not be liable for any losses, injuries, or damages from the display or use of this information.
3. Health and Nutrition Disclaimer
The Website contains articles and information on topics such as nutrition, fitness and health which is for information purposes only and is not intended to be a substitute for nutritional advice, medical advice, medical nutrition therapy, individualized nutrition counseling/coaching or professional advice of any kind. We do not claim to prevent, diagnose, cure or treat any nutrition-related health condition or disease. You understand that the information on the Website should not be used to diagnose a health problem or disease or to determine any health-related treatment program, including weight loss, diet, or exercise.
You understand that all the content on the Website is created by a certified nutritionist/dietetics technician for information purposes only. None of the information presented on the Website creates a professional-patient relationship between you and us. This information includes, but is not limited to, food facts, recipes, articles and blog posts, as well as any information contained in supporting resources (newsletters, email communication, social media posts, eBooks, etc.).
You understand that the Website is not customized for any individual and is presented without any type of health assessment or knowledge of any individual health conditions. You understand that the Website is not intended as personalized advice and should not be treated as a substitute for consultation with a licensed healthcare practitioner, such as your physician. You understand that there are risks associated with making changes to your diet or nutrition regimen. Before you begin any weight loss or fitness program or change your nutritional regimen, you will consult your physician or other licensed healthcare practitioner to ensure that you are in good health and that these services will not harm you. In the event that you make changes based on the information on the Website, you hereby assume all risks, known and unknown, inherent to exercise, workout programs, nutrition programs, and physical changes and/or injuries which may result from the use of these services.
The Website provides approximate nutrition data for convenience and information purposes only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, and through commonly used nutritional estimates. Nutrition information for a recipe can vary, based on multiple factors such as precision of measurements, ingredient brands, freshness, cooking techniques, among many others. We strive to keep the information as accurate as possible but we make no warranties regarding this accuracy.
4. Comments Policy
Comments are welcomed and encouraged on Off a diet, but there are some instances where comments will be edited or deleted as follows:
- Comments deemed to be spam or questionable spam will be deleted. Including a link to relevant content is permitted, but comments should be relevant to the post topic.
- Comments including profanity will be deleted.
- Comments containing language or concepts that could be deemed offensive will be deleted.
- Comments that attack a person individually will be deleted.
We reserve the right to edit or delete any comments submitted to the Website without notice. This comment policy is subject to change at anytime.
5. Newsletter Service
The newsletter service is provided to users who choose to subscribe for it, by filling in the appropriate forms with the information requested. This information is used solely for the purpose of newsletter service and will never be published or sold to third parties.
Users can terminate their newsletter subscription at any time by clicking on the unsubscribe link at the bottom of every email message they receive. If you are having trouble with the link, please contact us at contact@offadiet.com so that we can remove your information manually.
We use MailerLite email marketing service for our newsletter. For more information, please refer to our Privacy Policy.
Your acceptance of these Terms
By using offadiet.com, you signify your acceptance of all of the above. If you do not agree, please do not use our Website. Your continued use of the Website following the posting of changes to any of the above policies will be deemed your acceptance of those changes.
Contact Us
If you have any questions about any of the above Terms, our Privacy Policy, the practices of this Website, or your dealings with this Website, please contact us at contact@offadiet.com or by using the contact form below.
